Anxiety
Anxiety is common, affecting 1 in 4 people during their lives. At Landscaping Minds, we believe that anxiety doesn’t have to be debilitating. Learn to break free from anxiety’s grip.
Smoke Free
Imagine a life free from smoking. Family, travel, health and fitness, more money. Whatever your reason, if you like me, you’ve tried many times. Like everything in life, it’s easy when you know how.
Phobias
Whether it’s flying, driving, spiders, or any other fear—can make you feel helpless. At Landscaping Minds, we specialize in helping you cast aside your fears and turn them into distant memories.
ADHD in Adults
ADHD can make daily life feel chaotic. We use Strategic Psychotherapy and Hypnotherapy to help adults manage their ADHD by developing greater focus, improving organisational skills.
Low Self Esteem
We all have that nagging critical voice and we all lack confidence from time to time but for some its almost never ending. Imagine where you change that inner voice to become your ally.
Procrastination
Why do we procrastinate. The answer varies from one person to next. The simple fact is that we all do it. Some are just better at dealing with it than others. We can develop strategies and build skills.
Grow the garden that is your life
Sessions available In-Person and Online
Whatever the reason that brought you here, there’s a good chance that Ive experienced a similar issue to you. Hypnosis helped me become Smoke Free. I’ve experienced stress and anxiety and I know how debilitating that can be. There was a time where I couldn’t move off the couch and I could barely function. I was fortunate to find a therapist who showed me how to deal with my anxiety and I was amazed how effective it was. As a result I committed myself to help others in the same way. To me, the mind is like a garden full of wonderful opportunities, excitement and colour. Just like a garden though, it needs care and can easily become overgrown with weeds and scrub that prevent the garden growing to its full potential. Together we can dig out those weeds and scrub and replace them with blooms of endless possibilities.
When I’m not working with clients you’ll find me spending time with family and friends, perhaps over dinner, at a concert or show or simply relaxing outdoors. Part of my learning has been the need to consistently practice self-care and ground myself in nature some way. My learning journey has seen me qualify as a strategic psychotherapist and clinical hypnotherapist and I’m also a master NLP Practitioner and Coach. Helping others to achieve, to become whoever and whatever they want to be has been my lifelong passion. Hopefully you’ll allow me to do the same for you so you can free your mind of whatever you choose and live your life how it was always meant to be.
How can we help?
I’ve worked with hundreds of people
Anxiety
and Stress
Anxiety and stress is impacting on more and more people. Learn new and effective ways to take control of your life and manahge whatever life throws your way.
Quit Smoking and Phobias
Anxiety and stress is impacting on more and more people. Learn new and effective ways to take control of your life and manahge whatever life throws your way.
Low
Self Esteem
Anxiety and stress is impacting on more and more people. Learn new and effective ways to take control of your life and manahge whatever life throws your way.
Adult ADHD and Procrastination
Anxiety and stress is impacting on more and more people. Learn new and effective ways to take control of your life and manahge whatever life throws your way.
Choose your path
Real Success Stories
Hundreds of happy customers
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Fresh From our Blog
Keep updated on latest posts
Jul 20, 2024
Brett Honisett
A Modern Approach to your Well being, Many of us have thought about seeking help for our mental health and well-being but may be unsure about what strategic psychotherapy and…
Jul 20, 2024
Brett Honisett
Quitting smoking is a formidable challenge, one that many face with a mix of hope and apprehension. In fact those who have successfully quit smoking probably tried more than once, I certainly…
Jul 20, 2024
Brett Honisett
Solutions through Strategic Psychotherapy and Hypnotherapy Today, let’s look at procrastination and specifically what it is, why we do it and how Strategic Psychotherapy…
Frequently Asked Questions
Quick answers to questions you may have.
1. What is hypnotherapy and how does it work?
2. What is strategic psychotherapy and how is it different from traditional therapy?
3. Can hypnotherapy help with anxiety?
4. How can hypnotherapy assist with ADHD in adults?
5. Is hypnotherapy effective for smoking cessation?
6. What issues can hypnotherapy address besides anxiety and smoking cessation?
Hypnotherapy can address a wide range of issues, including low self-esteem, social anxiety, procrastination, anger management, phobias, stress management, and insomnia. It helps individuals uncover and resolve underlying issues contributing to these problems.